Patient Resources
Tools and knowledge for your wellness journey
Resources
Access your secure patient portal to manage appointments, view lab results, and communicate with our team. Find answers to frequently asked questions about our practice, what to expect during visits, and how we approach your care.
Education Topics
Expand your understanding of integrative medicine with our educational resources covering nutrition, lifestyle, and wellness. Explore in-depth information about common conditions, treatment approaches, and how to interpret your lab results.
Nutrition & Diet
Anti-inflammatory eating, blood sugar balance, gut health, and food sensitivities.
Explore ResourcesLifestyle & Wellness
Sleep optimization, stress management, movement, and environmental health.
Explore ResourcesUnderstanding Conditions
Autoimmune disease, thyroid health, digestive disorders, fatigue, and heart health.
Explore ResourcesTreatment Approaches
Herbal medicine, bioidentical hormones, supplements, detox, and mind-body techniques.
Explore ResourcesLab Testing
Understanding metabolic panels, lipids, hormones, nutrients, and GI testing.
Explore ResourcesHave Questions About These Resources?
These educational materials are designed to inform and empower you, but they're not a substitute for personalized medical advice. Schedule an appointment with Dr. Bottrill to discuss how these concepts apply to your unique health situation and create a customized wellness plan.